Timothy Moores 15000m row
15,000m
Meters
1:17:02.3
Time
2:34.0
Pace
805
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 1993 |
| Drag Factor | 126 |
January 04, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:02.3 | 15,000m | 2:34.0 | 96 | 629 | 25 | 100 |
| 15:30.9 | 3,000m | 2:35.1 | 94 | 622 | 25 | 97 |
| 15:19.5 | 6,000m | 2:33.2 | 97 | 634 | 26 | 97 |
| 15:04.9 | 9,000m | 2:30.8 | 102 | 651 | 26 | 105 |
| 15:31.3 | 12,000m | 2:35.2 | 94 | 622 | 26 | 101 |
| 15:35.8 | 15,000m | 2:35.9 | 92 | 617 | 26 | 101 |
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Workout Graph
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15K for the C2 Virtual Team Challenge