Timothy Moores 5:25 SkiErg
1,131m
Meters
5:25.9
Time
2:24.0
Pace
63
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 32 |
Stroke Count | 177 |
Drag Factor | 76 |
January 07, 2023 16:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:25.9 | 1,131m | 2:24.0 | 117 | 702 | 32 |
5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
5:25.9 | 90m | 2:23.8 | 117 | 704 | 23 |
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Workout Graph
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More than the 500m required for the day for the C2 January Revolutions Challenge