Timothy Moores 10000m row
10,000m
Meters
45:15.5
Time
2:15.7
Pace
586
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 128 |
January 09, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.5 | 10,000m | 2:15.7 | 140 | 781 | 23 | 121 |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 24 | 122 |
| 9:06.1 | 4,000m | 2:16.5 | 138 | 773 | 24 | 119 |
| 9:08.2 | 6,000m | 2:17.0 | 136 | 767 | 24 | 119 |
| 9:03.1 | 8,000m | 2:15.7 | 140 | 781 | 24 | 122 |
| 9:03.9 | 10,000m | 2:15.9 | 139 | 779 | 23 | 126 |
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Workout Graph
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