Timothy Moores 20:38 row
4,470m
Meters
20:38.3
Time
2:18.5
Pace
259
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 129 |
January 10, 2023 07:51:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.3 | 4,470m | 2:18.5 | 132 | 753 | 26 | 123 |
| 20:38.3 | 4,470m | 2:18.5 | 132 | 753 | 26 | 124 |
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