Timothy Moores 8:54 row
1,134m
Meters
8:54.2
Time
3:55.5
Pace
59
Calories
110
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 125 |
January 12, 2023 09:11:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.2 | 1,134m | 3:55.5 | 27 | 392 | 23 | 110 |
| 8:54.3 | 1,135m | 3:55.3 | 27 | 392 | 23 | 110 |
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