Timothy Moores 1000m SkiErg

1,000m

Meters

4:59.7

Time

2:29.8

Pace

53

Calories

112

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate38
Stroke Count192
Drag Factor77

January 13, 2023 07:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.7 1,000m 2:29.8 104 657 38 112
1:22.5 250m 2:45.0 78 568 38 97
1:16.0 500m 2:32.0 100 643 37 105
1:13.4 750m 2:26.8 111 680 35 118
1:07.8 1,000m 2:15.6 140 783 44 131

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Workout Graph

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