Timothy Moores 1000m SkiErg
1,000m
Meters
6:49.7
Time
3:24.8
Pace
48
Calories
161
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 42 |
| Stroke Count | 287 |
| Drag Factor | 79 |
January 17, 2023 08:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.7 | 1,000m | 3:24.8 | 41 | 440 | 42 | 161 |
| 1:41.4 | 250m | 3:22.8 | 42 | 444 | 41 | 155 |
| 1:42.6 | 500m | 3:25.2 | 41 | 439 | 42 | |
| 1:42.8 | 750m | 3:25.6 | 40 | 438 | 43 | |
| 1:42.9 | 1,000m | 3:25.8 | 40 | 438 | 43 | 168 |
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Workout Graph
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Ribs still hurting, low intensity 1K