Timothy Moores 1000m SkiErg

1,000m

Meters

5:29.0

Time

2:44.5

Pace

51

Calories

Average Watts79
Calories Per Hour570
Stroke Rate43
Stroke Count239
Drag Factor93

January 19, 2023 21:51:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Ribs still hurting, low intensity 1K

Splits

Time Meters Pace Watts Cal/Hr S/M
5:29.0 1,000m 2:44.5 79 570 43
1:24.7 250m 2:49.4 72 547 43
1:21.4 500m 2:42.8 81 579 43
1:22.2 750m 2:44.4 79 571 43
1:20.8 1,000m 2:41.6 83 585 46

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Workout Graph

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