Timothy Moores 1000m SkiErg
1,000m
Meters
5:29.0
Time
2:44.5
Pace
51
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 43 |
Stroke Count | 239 |
Drag Factor | 93 |
January 19, 2023 21:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:29.0 | 1,000m | 2:44.5 | 79 | 570 | 43 |
1:24.7 | 250m | 2:49.4 | 72 | 547 | 43 |
1:21.4 | 500m | 2:42.8 | 81 | 579 | 43 |
1:22.2 | 750m | 2:44.4 | 79 | 571 | 43 |
1:20.8 | 1,000m | 2:41.6 | 83 | 585 | 46 |
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Workout Graph
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Ribs still hurting, low intensity 1K