Timothy Moores 1000m SkiErg
1,000m
Meters
4:53.6
Time
2:26.8
Pace
54
Calories
100
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 36 |
| Stroke Count | 177 |
| Drag Factor | 79 |
January 20, 2023 21:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 36 | 100 |
| 1:16.1 | 250m | 2:32.2 | 99 | 641 | 42 | 100 |
| 1:13.9 | 500m | 2:27.8 | 108 | 673 | 37 | |
| 1:12.1 | 750m | 2:24.2 | 117 | 701 | 33 | |
| 1:11.6 | 1,000m | 2:23.2 | 119 | 710 | 32 |
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Workout Graph
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Medium intensity 1K