Timothy Moores 10000m row
10,000m
Meters
43:01.8
Time
2:09.0
Pace
614
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 1055 |
| Drag Factor | 127 |
January 23, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.8 | 10,000m | 2:09.0 | 163 | 859 | 24 | 139 |
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 25 | 128 |
| 8:34.5 | 4,000m | 2:08.6 | 164 | 866 | 25 | 130 |
| 8:40.6 | 6,000m | 2:10.1 | 159 | 846 | 24 | 136 |
| 8:49.5 | 8,000m | 2:12.3 | 151 | 819 | 24 | 135 |
| 8:14.1 | 10,000m | 2:03.5 | 186 | 939 | 25 | 169 |
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Workout Graph
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10K for the C2 January Team Challenge