Timothy Moores 10000m row
10,000m
Meters
43:46.2
Time
2:11.3
Pace
614
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 125 |
January 25, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.2 | 10,000m | 2:11.3 | 155 | 832 | 23 | 141 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 23 | 134 |
| 9:00.2 | 4,000m | 2:15.0 | 142 | 789 | 23 | 134 |
| 8:48.9 | 6,000m | 2:12.2 | 151 | 821 | 25 | 137 |
| 9:12.3 | 8,000m | 2:18.0 | 133 | 757 | 23 | 135 |
| 8:04.6 | 10,000m | 2:01.1 | 197 | 977 | 24 | 168 |
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Workout Graph
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10K steady state