Timothy Moores 11:33 row
2,246m
Meters
11:33.2
Time
2:34.3
Pace
119
Calories
105
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
January 26, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.2 | 2,246m | 2:34.3 | 95 | 627 | 24 | 105 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 106 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 106 |
| 11:33.2 | 303m | 2:33.7 | 96 | 631 | 24 | 105 |
Cool Down