Timothy Moores 2000m row
2,000m
Meters
9:14.1
Time
2:18.5
Pace
113
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 119 |
January 29, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 25 | 119 |
| 2:01.2 | 400m | 2:31.5 | 101 | 646 | 26 | |
| 1:52.5 | 800m | 2:20.6 | 126 | 733 | 26 | |
| 1:50.2 | 1,200m | 2:17.7 | 134 | 760 | 26 | |
| 1:47.0 | 1,600m | 2:13.7 | 146 | 803 | 26 | 119 |
| 1:43.2 | 2,000m | 2:09.0 | 163 | 861 | 24 |
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Warm up for OTW rowing