Timothy Moores 10000m row
10,000m
Meters
50:20.4
Time
2:31.0
Pace
544
Calories
63
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1268 |
| Drag Factor | 123 |
January 30, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.4 | 10,000m | 2:31.0 | 102 | 649 | 25 | 63 |
| 10:19.1 | 2,000m | 2:34.7 | 94 | 624 | 25 | 44 |
| 10:05.6 | 4,000m | 2:31.4 | 101 | 647 | 25 | 37 |
| 10:13.7 | 6,000m | 2:33.4 | 97 | 633 | 25 | 78 |
| 10:05.7 | 8,000m | 2:31.4 | 101 | 646 | 25 | 80 |
| 9:36.4 | 10,000m | 2:24.1 | 117 | 702 | 26 | 77 |
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Workout Graph
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10,000m for the C2 Virtual Team Challenge
Very slow today after the weekend’s efforts
Pretty sure the heart rates are wrong