Timothy Moores 12:12 row
2,246m
Meters
12:12.6
Time
2:43.0
Pace
116
Calories
106
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 123 |
January 30, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.6 | 2,246m | 2:43.0 | 81 | 577 | 24 | 106 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 24 | 102 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 25 | 113 |
| 12:12.6 | 411m | 2:41.3 | 83 | 586 | 24 | 103 |
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