Timothy Moores 7:13 SkiErg

1,135m

Meters

7:13.5

Time

3:10.9

Pace

56

Calories

141

Heart Rate

Average Watts50
Calories Per Hour472
Stroke Rate40
Stroke Count289
Drag Factor99

February 03, 2023 08:44:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
7:13.5 1,135m 3:10.9 50 472 40 141
5:00.0 752m 3:19.4 44 451 40 140
7:13.5 384m 2:53.8 67 529 40 142

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Workout Graph

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