Timothy Moores 10,218m on-water row
10,218m
Meters
1:06:17.8
Time
3:14.6
Pace
512
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 2277 |
| Drag Factor | 0 |
February 05, 2023 10:23:30
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:17.8 | 10,218m | 3:14.6 | 47 | 463 | 21 |
| 1:32:26.8 | 10,218m | 4:31.4 | 18 | 360 | 21 |
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Masters rowing, 4- stroke seat, technique focused row at 16-18spm and 1/2 -3/4 power