Timothy Moores 2000m row
2,000m
Meters
8:31.1
Time
2:07.7
Pace
123
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 123 |
February 12, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 22 | 133 |
| 1:54.3 | 400m | 2:22.8 | 120 | 713 | 25 | 129 |
| 1:48.8 | 800m | 2:16.0 | 139 | 778 | 23 | 133 |
| 1:38.3 | 1,200m | 2:02.8 | 189 | 949 | 21 | 130 |
| 1:35.3 | 1,600m | 1:59.1 | 207 | 1012 | 20 | 137 |
| 1:34.4 | 2,000m | 1:58.0 | 213 | 1033 | 22 | 137 |
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Warm up for OTW rowing