Timothy Moores 2000m row
2,000m
Meters
8:28.3
Time
2:07.0
Pace
124
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 121 |
February 12, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 24 | 135 |
| 1:53.9 | 400m | 2:22.3 | 121 | 717 | 27 | 126 |
| 1:47.2 | 800m | 2:14.0 | 145 | 800 | 22 | 127 |
| 1:44.4 | 1,200m | 2:10.5 | 157 | 841 | 23 | 136 |
| 1:32.4 | 1,600m | 1:55.5 | 227 | 1081 | 23 | 152 |
| 1:30.5 | 2,000m | 1:53.1 | 242 | 1132 | 25 | 136 |
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Workout Graph
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Warm up for leisure OTW rowing