Timothy Moores 4,161m on-water row
4,161m
Meters
33:20.1
Time
4:00.3
Pace
214
Calories
128
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 0 |
February 12, 2023 14:32:26
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.1 | 4,161m | 4:00.3 | 25 | 386 | 20 | 128 |
| 52:52.7 | 4,161m | 6:21.2 | 6 | 321 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Leisure rowing, leisure 4x, stroke seat, warm up and leap frog with the other 2 quads