Timothy Moores 25000m row
25,000m
Meters
1:54:55.5
Time
2:17.9
Pace
1459
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 2442 |
| Drag Factor | 125 |
February 14, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:55.5 | 25,000m | 2:17.9 | 133 | 759 | 21 | 128 |
| 23:37.0 | 5,000m | 2:21.7 | 123 | 723 | 22 | 121 |
| 23:08.0 | 10,000m | 2:18.8 | 131 | 750 | 21 | 120 |
| 23:11.3 | 15,000m | 2:19.1 | 130 | 747 | 21 | 120 |
| 22:45.1 | 20,000m | 2:16.5 | 138 | 773 | 21 | 131 |
| 22:14.1 | 25,000m | 2:13.4 | 147 | 807 | 22 | 151 |
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Workout Graph
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Day 2 of 3, Dana to Petra, Dark Horse Challenge.