Timothy Moores 25000m row
25,000m
Meters
1:50:03.0
Time
2:12.0
Pace
1521
Calories
150
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 23 |
Stroke Count | 2620 |
Drag Factor | 126 |
February 15, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:50:03.0 | 25,000m | 2:12.0 | 152 | 823 | 23 | 150 |
23:04.9 | 5,000m | 2:18.4 | 132 | 753 | 23 | 125 |
22:48.1 | 10,000m | 2:16.8 | 137 | 770 | 24 | 135 |
22:22.4 | 15,000m | 2:14.2 | 145 | 797 | 24 | 146 |
20:51.3 | 20,000m | 2:05.1 | 179 | 914 | 24 | 166 |
20:56.3 | 25,000m | 2:05.6 | 177 | 907 | 25 | 179 |
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Workout Graph
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Day 3 of 3, Dana to Petra, Dark Horse Challenge.