Timothy Moores 2000m row
2,000m
Meters
8:18.3
Time
2:04.5
Pace
126
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 124 |
February 18, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 23 | 142 |
| 1:46.8 | 400m | 2:13.5 | 147 | 806 | 25 | 133 |
| 1:43.4 | 800m | 2:09.2 | 162 | 857 | 23 | 141 |
| 1:40.4 | 1,200m | 2:05.5 | 177 | 909 | 23 | 147 |
| 1:37.4 | 1,600m | 2:01.7 | 194 | 967 | 22 | 151 |
| 1:30.2 | 2,000m | 1:52.7 | 244 | 1140 | 27 | 140 |
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Warm up for masters rowing