Timothy Moores 4,119m on-water row
4,119m
Meters
29:14.6
Time
3:32.9
Pace
207
Calories
88
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Stroke Count | 1041 |
| Drag Factor | 0 |
February 18, 2023 14:26:26
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.6 | 4,119m | 3:32.9 | 36 | 424 | 22 | 88 |
| 47:40.4 | 4,119m | 5:47.2 | 8 | 328 | 22 |
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Leisure rowing, 1x Dark Horse, concentrated on good form and bilding confidence