Timothy Moores 2000m row
2,000m
Meters
8:36.3
Time
2:09.0
Pace
122
Calories
83
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 122 |
February 19, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 23 | 83 |
| 1:56.3 | 400m | 2:25.3 | 114 | 692 | 27 | 104 |
| 1:47.7 | 800m | 2:14.6 | 143 | 793 | 22 | 87 |
| 1:38.2 | 1,200m | 2:02.7 | 189 | 951 | 23 | 79 |
| 1:34.5 | 1,600m | 1:58.1 | 212 | 1030 | 24 | 81 |
| 1:39.6 | 2,000m | 2:04.5 | 181 | 924 | 23 | 68 |
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Warm up for masters rowing