Timothy Moores 32:44.3 on-water row
3,878
Meters
32:44.3
Time
4:13.2
Pace
204
Calories
115
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 21 |
| Stroke Count | 990 |
| Drag Factor | 0 |
February 19, 2023 14:38:22
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.3 | 3,878 | 4:13.2 | 22 | 374 | 21 | 115 |
| 47:23.7 | 3,878 | 6:06.6 | 7 | 324 | 21 |
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Leisure rowing, 8+, stroke seat, slow and steady with technical drills