Timothy Moores 6,573m on-water row
6,573m
Meters
44:01.6
Time
3:20.9
Pace
329
Calories
44
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 1112 |
| Drag Factor | 0 |
February 19, 2023 13:21:03
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.6 | 6,573m | 3:20.9 | 43 | 448 | 22 | 44 |
| 50:04.5 | 6,573m | 3:48.5 | 29 | 400 | 22 |
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Second session, 1x 'Dark Horse' building the confidence, mostly at 24spm