Timothy Moores 10000m row
10,000m
Meters
44:56.4
Time
2:14.8
Pace
591
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1096 |
| Drag Factor | 122 |
February 22, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.4 | 10,000m | 2:14.8 | 143 | 791 | 24 | 128 |
| 9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 25 | 118 |
| 8:51.4 | 4,000m | 2:12.8 | 149 | 813 | 24 | 125 |
| 9:11.2 | 6,000m | 2:17.8 | 134 | 760 | 24 | 126 |
| 9:04.4 | 8,000m | 2:16.1 | 139 | 777 | 24 | 131 |
| 8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 25 | 140 |
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Workout Graph
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10,000m steady state