Timothy Moores 1000m row
1,000m
Meters
4:26.3
Time
2:13.1
Pace
58
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 125 |
February 25, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 25 | 141 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 23 | 132 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 26 | 141 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 26 | 144 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 26 | 145 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up for 2K TT