Timothy Moores 2000m row
2,000m
Meters
7:26.6
Time
1:51.6
Pace
148
Calories
131
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 28 |
| Stroke Count | 215 |
| Drag Factor | 125 |
February 25, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.6 | 2,000m | 1:51.6 | 251 | 1165 | 28 | 131 |
| 1:22.0 | 400m | 1:42.5 | 325 | 1418 | 31 | 145 |
| 1:24.2 | 800m | 1:45.2 | 300 | 1333 | 31 | 88 |
| 1:42.9 | 1,200m | 2:08.6 | 164 | 866 | 24 | 134 |
| 1:28.1 | 1,600m | 1:50.1 | 262 | 1201 | 29 | 123 |
| 1:29.4 | 2,000m | 1:51.7 | 251 | 1163 | 30 | 169 |
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Workout Graph
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C2 WoD 2,000m Time Trial
Stopped to catch my breath half way as I realised i was not going to make sub 7 minutes, completed anyway in what is still a respectable time