Timothy Moores 2000m row
2,000m
Meters
8:52.5
Time
2:13.1
Pace
119
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
February 26, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 23 | 130 |
| 1:56.9 | 400m | 2:26.1 | 112 | 686 | 24 | 117 |
| 1:50.4 | 800m | 2:18.0 | 133 | 758 | 22 | 126 |
| 1:46.7 | 1,200m | 2:13.3 | 148 | 807 | 24 | 127 |
| 1:44.7 | 1,600m | 2:10.8 | 156 | 837 | 24 | 134 |
| 1:33.9 | 2,000m | 1:57.3 | 216 | 1044 | 25 | 150 |
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Warm up for masters rowing