Timothy Moores 5:55 row

1,379m

Meters

5:55.6

Time

2:08.9

Pace

85

Calories

121

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate23
Stroke Count139
Drag Factor125

February 26, 2023 08:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

more warm up for masters rowing

Splits

Time Meters Pace Watts Cal/Hr S/M
5:55.6 1,379m 2:08.9 163 861 23 121
5:00.0 1,190m 2:06.0 175 901 24 120
5:55.6 190m 2:26.3 112 684 22 122

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Workout Graph

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