Timothy Moores 6,605m on-water row
6,605m
Meters
45:01.3
Time
3:24.4
Pace
330
Calories
132
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 991 |
| Drag Factor | 0 |
February 26, 2023 13:09:30
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.3 | 6,605m | 3:24.4 | 41 | 440 | 20 | 132 |
| 50:32.2 | 6,605m | 3:49.5 | 29 | 399 | 20 |
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Second outing, in my 1x 'Dark Horse' mainly 20-22spm practicing low rate high pessure.