Timothy Moores 10000m row
10,000m
Meters
46:26.1
Time
2:19.3
Pace
575
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1138 |
| Drag Factor | 126 |
February 27, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.1 | 10,000m | 2:19.3 | 129 | 745 | 24 | 116 |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 24 | 117 |
| 9:11.3 | 4,000m | 2:17.8 | 134 | 760 | 24 | 111 |
| 9:27.9 | 6,000m | 2:21.9 | 122 | 720 | 25 | 116 |
| 9:16.3 | 8,000m | 2:19.0 | 130 | 747 | 24 | 120 |
| 9:11.5 | 10,000m | 2:17.8 | 134 | 759 | 25 | 119 |
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Workout Graph
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Low energy UT2 'Fat burning' recovery workout