Timothy Moores 11:03 row
2,236m
Meters
11:03.4
Time
2:28.3
Pace
122
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 124 |
March 02, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.4 | 2,236m | 2:28.3 | 107 | 668 | 23 | 114 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 112 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 117 |
| 11:03.4 | 210m | 2:30.9 | 102 | 650 | 23 | 113 |
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