Timothy Moores 10000m SkiErg
10,000m
Meters
54:23.2
Time
2:43.1
Pace
522
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 42 |
| Stroke Count | 2277 |
| Drag Factor | 89 |
March 03, 2023 08:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:23.2 | 10,000m | 2:43.1 | 81 | 577 | 42 | 120 |
| 11:31.4 | 2,000m | 2:52.8 | 68 | 533 | 42 | 108 |
| 10:39.1 | 4,000m | 2:39.7 | 86 | 595 | 42 | 115 |
| 10:56.0 | 6,000m | 2:44.0 | 79 | 573 | 42 | 119 |
| 11:02.1 | 8,000m | 2:45.5 | 77 | 565 | 42 | 123 |
| 10:14.6 | 10,000m | 2:33.6 | 96 | 632 | 42 | 136 |
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Workout Graph
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10K at a comfortable pace for Mud Season Madness
log.concept2.com/challenges/mud-season-madness