Timothy Moores 8:42 row
2,036m
Meters
8:42.7
Time
2:08.3
Pace
126
Calories
110
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 24 |
Stroke Count | 214 |
March 04, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:42.7 | 2,036m | 2:08.3 | 165 | 869 | 24 | 110 |
5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 73 |
8:42.7 | 880m | 2:06.5 | 173 | 894 | 28 | 148 |
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Warm up for Masters rowing