Timothy Moores 6,418m on-water row
6,418m
Meters
42:47.9
Time
3:20.0
Pace
321
Calories
86
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 22 |
Stroke Count | 1146 |
Drag Factor | 0 |
March 04, 2023 14:37:09
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:47.9 | 6,418m | 3:20.0 | 44 | 450 | 22 | 86 |
55:37.5 | 6,418m | 4:20.0 | 20 | 368 | 22 |
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Leisure rowing, 1x 'Dark Horse' practicing form at 20-22spm