Timothy Moores 8:32 row
2,036m
Meters
8:32.3
Time
2:05.8
Pace
128
Calories
45
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 25 |
Stroke Count | 222 |
March 05, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:32.3 | 2,036m | 2:05.8 | 176 | 904 | 25 | 45 |
5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 45 |
8:32.3 | 837m | 2:06.8 | 172 | 890 | 27 |
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Warm up for masters rowing