Timothy Moores 3,536m on-water row
3,536m
Meters
27:20.3
Time
3:51.9
Pace
180
Calories
85
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Stroke Count | 1200 |
| Drag Factor | 0 |
March 05, 2023 14:18:30
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.3 | 3,536m | 3:51.9 | 28 | 396 | 21 | 85 |
| 1:01:54.7 | 3,536m | 8:45.2 | 2 | 308 | 21 |
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Leisure rowing, leisure 4x, stroke seat, warm up and drills to the motorway bridge, start practice on the way back down and a bridge to bridge piece.