Timothy Moores 14:24 row
3,020m
Meters
14:24.7
Time
2:23.1
Pace
170
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
March 08, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.7 | 3,020m | 2:23.1 | 119 | 710 | 24 | 140 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 140 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 139 |
| 14:24.7 | 957m | 2:18.2 | 132 | 755 | 24 | 142 |
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