Timothy Moores 10000m row
10,000m
Meters
48:55.7
Time
2:26.7
Pace
553
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 1204 |
March 14, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.7 | 10,000m | 2:26.7 | 111 | 680 | 24 | 109 |
| 9:53.4 | 2,000m | 2:28.3 | 107 | 668 | 24 | 103 |
| 9:40.6 | 4,000m | 2:25.1 | 114 | 693 | 25 | 109 |
| 9:47.7 | 6,000m | 2:26.9 | 110 | 679 | 25 | 110 |
| 9:59.7 | 8,000m | 2:29.9 | 104 | 657 | 25 | 104 |
| 9:34.4 | 10,000m | 2:23.6 | 118 | 706 | 24 | 120 |
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Workout Graph
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