Timothy Moores 10000m row
10,000m
Meters
49:40.2
Time
2:29.0
Pace
561
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
March 15, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.2 | 10,000m | 2:29.0 | 106 | 664 | 24 | 103 |
| 9:51.3 | 2,000m | 2:27.8 | 108 | 672 | 25 | 103 |
| 11:33.4 | 4,000m | 2:53.3 | 67 | 531 | 21 | |
| 9:34.1 | 6,000m | 2:23.5 | 118 | 707 | 25 | |
| 9:28.2 | 8,000m | 2:22.0 | 122 | 720 | 25 | |
| 9:13.1 | 10,000m | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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