Timothy Moores 10000m row
10,000m
Meters
40:59.0
Time
2:02.9
Pace
646
Calories
160
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 1063 |
March 16, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.0 | 10,000m | 2:02.9 | 188 | 948 | 25 | 160 |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 26 | 142 |
| 8:11.3 | 4,000m | 2:02.8 | 189 | 950 | 26 | 155 |
| 8:17.3 | 6,000m | 2:04.3 | 182 | 926 | 26 | 163 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 25 | 164 |
| 7:49.4 | 10,000m | 1:57.3 | 217 | 1045 | 27 | 178 |
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Workout Graph
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