Timothy Moores 11:30 row
2,393m
Meters
11:30.1
Time
2:24.1
Pace
133
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 327 |
March 18, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.1 | 2,393m | 2:24.1 | 117 | 701 | 28 | 130 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 | 128 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 133 |
| 11:30.1 | 311m | 2:24.8 | 115 | 696 | 29 | 130 |
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