Timothy Moores 22:31 row
5,032m
Meters
22:31.8
Time
2:14.3
Pace
297
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
March 19, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.8 | 5,032m | 2:14.3 | 144 | 797 | 25 | 126 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 | 123 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 122 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 128 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 132 |
| 22:31.8 | 609m | 2:04.6 | 181 | 922 | 26 |
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Workout Graph
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