Timothy Moores 10000m row
10,000m
Meters
51:11.9
Time
2:33.5
Pace
539
Calories
104
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 1268 |
March 20, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:11.9 | 10,000m | 2:33.5 | 97 | 632 | 25 | 104 |
| 10:34.2 | 2,000m | 2:38.5 | 88 | 602 | 25 | 102 |
| 10:13.6 | 4,000m | 2:33.4 | 97 | 633 | 25 | 107 |
| 10:02.5 | 6,000m | 2:30.6 | 102 | 652 | 25 | 105 |
| 10:10.4 | 8,000m | 2:32.6 | 98 | 638 | 25 | 105 |
| 10:11.1 | 10,000m | 2:32.7 | 98 | 637 | 25 | 104 |
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Start of a chesty cough, taking it easy
10,000m for Mud Season Madness