Timothy Moores 10000m row
10,000m
Meters
51:50.0
Time
2:35.5
Pace
534
Calories
100
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
March 22, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:50.0 | 10,000m | 2:35.5 | 93 | 620 | 25 | 100 |
| 10:40.9 | 2,000m | 2:40.2 | 85 | 592 | 25 | 97 |
| 10:22.8 | 4,000m | 2:35.7 | 93 | 619 | 25 | 99 |
| 10:14.1 | 6,000m | 2:33.5 | 97 | 632 | 25 | 103 |
| 10:11.2 | 8,000m | 2:32.8 | 98 | 637 | 25 | 104 |
| 10:21.0 | 10,000m | 2:35.2 | 94 | 621 | 25 | 100 |
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Recovering from a bad chesty cough
10,000m for Mud Season Madness