Timothy Moores 10000m SkiErg
10,000m
Meters
1:01:36.4
Time
3:04.8
Pace
501
Calories
101
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 43 |
| Stroke Count | 2678 |
| Drag Factor | 90 |
March 24, 2023 08:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:36.4 | 10,000m | 3:04.8 | 55 | 490 | 43 | 101 |
| 12:26.7 | 2,000m | 3:06.6 | 54 | 485 | 42 | 97 |
| 12:07.1 | 4,000m | 3:01.7 | 58 | 500 | 43 | 99 |
| 12:32.2 | 6,000m | 3:08.0 | 53 | 481 | 43 | 104 |
| 12:13.5 | 8,000m | 3:03.3 | 57 | 495 | 44 | 102 |
| 12:17.0 | 10,000m | 3:04.2 | 56 | 492 | 45 | 105 |
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Workout Graph
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