Timothy Moores 16:33 SkiErg
3,119m
Meters
16:33.3
Time
2:39.2
Pace
168
Calories
124
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 598 |
Stroke Rate | 42 |
Stroke Count | 693 |
Drag Factor | 90 |
March 24, 2023 08:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:33.3 | 3,119m | 2:39.2 | 87 | 598 | 42 | 124 |
5:00.0 | 744m | 3:21.6 | 43 | 446 | 41 | 93 |
10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 43 | 127 |
15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 42 | 136 |
16:33.3 | 322m | 2:24.8 | 115 | 696 | 42 | 140 |
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Workout Graph
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